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Adult Swim Lessons
The YMCA Swim Lesson Curriculum is a core group of aquatic skills every person needs to be safe around water. As the foundation of our program, these skills allow students to learn correct swim stroke techniques. Students begin with and build upon skills they are ready to learn, helping them to celebrate their successes, build self-confidence, and enjoy learning to swim and water safety.
Learn more about the Y’s commitment to child safety.
Adult Swim Lessons
Group swim lessons teach adults the basic fundamentals of flotation and introduces swimming with emphasis on front crawl and elementary backstroke. Lessons can also help adults overcome the uneasiness sometimes felt with learning to swim.
Ages: 18 and up
Qualifications: NONE
Contact: Moody Family Aquatics Team | [email protected] | 214-526-7293
Registration Information
Adult Swim Lessons
Group swim lessons teach adults the basic fundamentals of flotation and introduces swimming with emphasis on front crawl and elementary backstroke. Lessons can also help adults overcome the uneasiness sometimes felt with learning to swim.
Aquaphobia sessions are designed for individuals who feel anxious, fearful, or uncomfortable in the water and do not feel comfortable participating in traditional swim lessons. In a supportive and judgment-free environment, participants will focus on getting comfortable in the water, breath control, floating/buoyancy and building comfort in the pool at their own pace while remaining in the shallow water where participants can stand at all times.
Ages: 18 and up
Qualifications: NONE
Contact: Coppell Aquatics Team | [email protected] | 972-393-5121
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
09/08/26 - 10/01/26
Adult Aquaphobia - Tu,Th - 1:00 pm - 1:30 pm
|
$120 - $160 |
Registration Closed on 09/07/2026 |
|
|
09/08/26 - 10/01/26
Adult Aquaphobia - Tu,Th - 4:30 pm - 5:00 pm
|
$120 - $160 |
Registration Closed on 09/07/2026 |
|
|
09/08/26 - 10/01/26
Tu,Th - 7:30 pm - 8:00 pm
|
$120 - $160 |
Registration Closed on 09/07/2026 |
|
|
09/09/26 - 09/30/26
No Lesson on 9/7/2026 - Mo,We - 12:00 pm - 12:30 pm
|
$120 - $160 |
Registration Closed on 09/08/2026 |
|
|
09/09/26 - 09/30/26
No Lesson on 9/7/2026 - Adult Aquaphobia - Mo,We - 4:30 pm - 5:00 pm
|
$120 - $160 |
Registration Closed on 09/08/2026 |
|
|
09/09/26 - 09/30/26
No Lesson on 9/7/2026 - Mo,We - 7:30 pm - 8:00 pm
|
$120 - $160 |
Registration Closed on 09/08/2026 |
|
|
09/12/26 - 10/03/26
Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
10/05/26 - 10/28/26
Mo,We - 12:00 pm - 12:30 pm
|
$120 - $160 |
Register Closes 10/04/2026 |
|
|
10/05/26 - 10/28/26
Adult Aquaphobia - Mo,We - 4:30 pm - 5:00 pm
|
$120 - $160 |
Register Closes 10/04/2026 |
|
|
10/05/26 - 10/28/26
Mo,We - 7:30 pm - 8:00 pm
|
$120 - $160 |
Register Closes 10/04/2026 |
|
|
10/06/26 - 10/29/26
Adult Aquaphobia - Tu,Th - 4:30 pm - 5:00 pm
|
$120 - $160 |
Register Closes 10/05/2026 |
|
|
10/06/26 - 10/29/26
Tu,Th - 7:30 pm - 8:00 pm
|
$120 - $160 |
Register Closes 10/05/2026 |
|
|
10/10/26 - 10/31/26
Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
11/02/26 - 12/02/26
Mo,We - 12:00 pm - 12:30 pm
|
$120 - $160 |
Register Closes 11/01/2026 |
|
|
11/02/26 - 12/02/26
Adult Aquaphobia - Mo,We - 4:30 pm - 5:00 pm
|
$120 - $160 |
Register Closes 11/01/2026 |
|
|
11/02/26 - 12/02/26
Mo,We - 7:30 pm - 8:00 pm
|
$120 - $160 |
Register Closes 11/01/2026 |
|
|
11/03/26 - 12/03/26
Adult Aquaphobia - Tu,Th - 4:30 pm - 5:00 pm
|
$120 - $160 |
Register Closes 11/02/2026 |
|
|
11/03/26 - 12/03/26
Tu,Th - 7:30 pm - 8:00 pm
|
$120 - $160 |
Register Closes 11/02/2026 |
|
|
11/07/26 - 12/05/26
Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Register Closes 11/06/2026 |
Adult Swim Lessons
Group swim lessons teach adults the basic fundamentals of flotation and introduces swimming with emphasis on front crawl and elementary backstroke. Lessons can also help adults overcome the uneasiness sometimes felt with learning to swim.
Ages: 18 and up
Qualifications: NONE
Contact: Semones Family Aquatics Team | [email protected] | 214-357-8431
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
09/12/26 - 10/03/26
Advanced - Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
09/12/26 - 10/03/26
Beginner - Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
09/12/26 - 10/03/26
Advanced - Sa - 10:30 am - 11:00 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
09/12/26 - 10/03/26
Beginner - Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
10/10/26 - 10/31/26
Advanced - Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
10/10/26 - 10/31/26
Beginner - Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
10/10/26 - 10/31/26
Advanced - Sa - 10:30 am - 11:00 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
10/10/26 - 10/31/26
Beginner - Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
11/07/26 - 12/05/26
Advanced- No Lesson on 11/28/2026 - Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Register Closes 11/06/2026 |
|
|
11/07/26 - 12/05/26
Beginner- No Lesson on 11/28/2026 - Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Register Closes 11/06/2026 |
|
|
11/07/26 - 12/05/26
Advanced- No Lesson on 11/28/2026 - Sa - 10:30 am - 11:00 am
|
$90 - $125 |
Register Closes 11/06/2026 |
|
|
11/07/26 - 12/05/26
Beginner- No Lesson on 11/28/2026 - Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Register Closes 11/06/2026 |
Adult Swim Lessons
Group swim lessons teach adults the basic fundamentals of flotation and introduces swimming with emphasis on front crawl and elementary backstroke. Lessons can also help adults overcome the uneasiness sometimes felt with learning to swim.
Ages: 18 and up
Qualifications: NONE
Contact: Lake Highlands Aquatics Team | [email protected] | 214-221-9622
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
09/12/26 - 10/03/26
Advanced - Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
09/12/26 - 10/03/26
Beginner - Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
09/12/26 - 10/03/26
Advanced - Sa - 10:30 am - 11:00 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
09/12/26 - 10/03/26
Beginner - (No Lesson on November 28th) - Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Registration Closed on 09/09/2026 |
|
|
10/10/26 - 10/31/26
Advanced - Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
10/10/26 - 10/31/26
Beginner - Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
10/10/26 - 10/31/26
Advanced - Sa - 10:30 am - 11:00 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
10/10/26 - 10/31/26
Beginner - (No Lesson on November 28th) - Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
11/07/26 - 11/28/26
Beginner - (No Lesson on November 28th) - Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Register Closes 11/06/2026 |
|
|
11/07/26 - 11/28/26
Advanced - (No Lesson on November 28th) - Sa - 10:30 am - 11:00 am
|
$90 - $125 |
Register Closes 11/06/2026 |
|
|
11/07/26 - 11/28/26
Beginner - (No Lesson on November 28th) - Sa - 11:15 am - 11:45 am
|
$90 - $125 |
Register Closes 11/06/2026 |
|
|
11/07/26 - 12/05/26
Advanced - (No Lesson on November 28th) - Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Register Closes 11/06/2026 |
Adult Swim Lessons
Group swim lessons teach adults the basic fundamentals of flotation and introduces swimming with emphasis on front crawl and elementary backstroke. Lessons can also help adults overcome the uneasiness sometimes felt with learning to swim.
Ages: 18 and up
Qualifications: NONE
Contact: Park South Aquatics Team | [email protected] | 214-421-5301
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
09/08/26 - 10/01/26
Tu,Th - 10:30 am - 11:00 am
|
$75 - $100 |
Registration Closed on 09/07/2026 |
|
|
09/08/26 - 10/01/26
Tu,Th - 5:15 pm - 5:45 pm
|
$75 - $100 |
Registration Closed on 09/07/2026 |
|
|
09/08/26 - 10/01/26
Tu,Th - 6:00 pm - 6:30 pm
|
$75 - $100 |
Registration Closed on 09/07/2026 |
|
|
09/08/26 - 10/01/26
Tu,Th - 6:45 pm - 7:15 pm
|
$75 - $100 |
Registration Closed on 09/07/2026 |
|
|
09/09/26 - 09/30/26
Mo,We - 5:15 pm - 5:45 pm
|
$75 - $100 |
Registration Closed on 09/08/2026 |
|
|
09/09/26 - 09/30/26
Mo,We - 6:00 pm - 6:30 pm
|
$75 - $100 |
Registration Closed on 09/08/2026 |
|
|
09/09/26 - 09/30/26
Mo,We - 6:45 pm - 7:15 pm
|
$75 - $100 |
Registration Closed on 09/08/2026 |
|
|
10/05/26 - 10/28/26
Mo,We - 5:15 pm - 5:45 pm
|
$75 - $100 |
Register Closes 10/04/2026 |
|
|
10/05/26 - 10/28/26
Mo,We - 6:00 pm - 6:30 pm
|
$75 - $100 |
Register Closes 10/04/2026 |
|
|
10/05/26 - 10/28/26
Mo,We - 6:45 pm - 7:15 pm
|
$75 - $100 |
Register Closes 10/04/2026 |
|
|
10/06/26 - 10/29/26
Tu,Th - 5:15 pm - 5:45 pm
|
$75 - $100 |
Register Closes 10/05/2026 |
|
|
10/06/26 - 10/29/26
Tu,Th - 6:00 pm - 6:30 pm
|
$75 - $100 |
Register Closes 10/05/2026 |
|
|
10/06/26 - 10/29/26
Tu,Th - 6:45 pm - 7:15 pm
|
$75 - $100 |
Register Closes 10/05/2026 |
|
|
11/02/26 - 12/02/26
Mo,We - 5:15 pm - 5:45 pm
|
$75 - $100 |
Register Closes 11/01/2026 |
|
|
11/02/26 - 12/02/26
Mo,We - 6:00 pm - 6:30 pm
|
$75 - $100 |
Register Closes 11/01/2026 |
|
|
11/02/26 - 12/02/26
Mo,We - 6:45 pm - 7:15 pm
|
$75 - $100 |
Register Closes 11/01/2026 |
|
|
11/03/26 - 12/03/26
Tu,Th - 5:15 pm - 5:45 pm
|
$75 - $100 |
Register Closes 11/02/2026 |
|
|
11/03/26 - 12/03/26
Tu,Th - 6:00 pm - 6:30 pm
|
$75 - $100 |
Register Closes 11/02/2026 |
|
|
11/03/26 - 12/03/26
Tu,Th - 6:45 pm - 7:15 pm
|
$75 - $100 |
Register Closes 11/02/2026 |
|
|
12/07/26 - 12/17/26
Mo,Tu,We,Th - 5:15 pm - 5:45 pm
|
$75 - $100 |
Register Closes 12/06/2026 |
|
|
12/07/26 - 12/17/26
Mo,Tu,We,Th - 6:00 pm - 6:30 pm
|
$75 - $100 |
Register Closes 12/06/2026 |
|
|
12/07/26 - 12/17/26
Mo,Tu,We,Th - 6:45 pm - 7:15 pm
|
$75 - $100 |
Register Closes 12/06/2026 |
Adult Swim Lessons (PTAA in Fate)
Group swim lessons teach adults the basic fundamentals of flotation and introduces swimming with emphasis on front crawl and elementary backstroke. Lessons can also help adults overcome the uneasiness sometimes felt with learning to swim.
Ages: 18 and up
Qualifications: NONE
Contact: JER Chilton Aquatics Team | [email protected] | 972-772-9622
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
09/12/26 - 10/03/26
Sa - 8:15 am - 8:45 am
|
$90 - $125 |
Registration Closed on 09/11/2026 |
|
|
09/12/26 - 10/03/26
Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Registration Closed on 09/09/2026 |
|
|
09/12/26 - 10/03/26
Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Registration Closed on 09/09/2026 |
|
|
10/10/26 - 10/31/26
Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
10/10/26 - 10/31/26
Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Register Closes 10/09/2026 |
|
|
11/07/26 - 12/05/26
Sa - 9:00 am - 9:30 am
|
$90 - $125 |
Register Closes 11/06/2026 |
|
|
11/07/26 - 12/05/26
Sa - 9:45 am - 10:15 am
|
$90 - $125 |
Register Closes 11/06/2026 |
Adult Swim Lessons - Female Only
Group swim lessons teach adults the basic fundamentals of flotation and introduces swimming with emphasis on front crawl and elementary backstroke. Lessons can also help adults overcome the uneasiness sometimes felt with learning to swim.
Aquaphobia sessions are designed for individuals who feel anxious, fearful, or uncomfortable in the water and do not feel comfortable participating in traditional swim lessons. In a supportive and judgment-free environment, participants will focus on getting comfortable in the water, breath control, floating/buoyancy and building comfort in the pool at their own pace while remaining in the shallow water where participants can stand at all times.
Ages: 18 and up
Qualifications: NONE
Contact: Coppell Aquatics Team | [email protected] | 972-393-5121
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
09/08/26 - 10/01/26
Female Only - Tu,Th - 12:30 pm - 1:00 pm
|
$120 - $160 |
Registration Closed on 09/07/2026 |