Personal Training

Personal Training

At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. Let us help you discover if a training program is the next step toward your goal. We offer free consultations for all members. Together, with one of our trainers, you’ll work on developing a program that you – and your goals – can say “yes!” to.

Benefits:

  • Develop an exercise program specific to your individual needs, health status, limitations and desires
  • Assure proper exercise technique, progress toward goals and reduce the risk of common exercise-related injuries
  • Provide positive encouragement, inspiration, motivation, challenge and accountability
  • Help you establish realistic and attainable goals

Personal Training Fitness Program Design

Cross Timbers
1/1/25 - 12/31/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
2/28/23 12/31/25 Online / Front Desk $ 169.00-

Available Sessions

Date(s)
01/01/25 - 12/31/25
Register  

Personal Training Full-Hour Individual (In Person)

Cross Timbers
1/1/25 - 12/31/25
VIEW

Available Sessions

Date(s) Special Rate
01/01/25 - 04/30/25
Package (04 Sessions)
$246.4 Register  
01/01/25 - 04/30/25
Package (08 Sessions)
$466.4 Register  
01/01/25 - 04/30/25
Package (12 Sessions)
$660 Register  
01/01/25 - 04/30/25
Package (24 Sessions)
$1240 Register  

Personal Training Full-Hour Individual (Virtual)

Cross Timbers
1/1/25 - 12/31/25
VIEW

Available Sessions

Date(s) Special Rate
01/01/25 - 12/31/25
Package (04 Sessions)
$184 Register  
01/01/25 - 12/31/25
Package (08 Sessions)
$344 Register  
01/01/25 - 12/31/25
Package (12 Sessions)
$480 Register  
01/01/25 - 12/31/25
Package (24 Sessions)
$888 Register  

Personal Training Half-Hour Individual (In Person)

Cross Timbers
1/1/25 - 12/31/25
VIEW

Available Sessions

Date(s) Special Rate
01/01/25 - 04/30/25
Package (04 Sessions)
$162.8 Register  
01/01/25 - 04/30/25
Package (08 Sessions)
$308 Register  
01/01/25 - 04/30/25
Package (12 Sessions)
$435.6 Register  
01/01/25 - 04/30/25
Package (24 Sessions)
$818.4 Register  

Personal Training Half-Hour Individual (Virtual)

Cross Timbers
1/1/25 - 12/31/25
VIEW

Available Sessions

Date(s) Special Rate
01/01/25 - 12/31/25
Package (04 Sessions)
$132 Register  
01/01/25 - 12/31/25
Package (08 Sessions)
$248 Register  
01/01/25 - 12/31/25
Package (12 Sessions)
$348 Register  
01/01/25 - 12/31/25
Package (24 Sessions)
$648 Register