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Self Defense Training
Self defense classes teach panic control during a hostile situation or attack, attention to surroundings, how to get out of a hold, ways to keep fit for your protection, and other techniques for self-defense.
Senior Self Defense Training
Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully prevent, escape, resist and survive violent assaults. Self-defense classes will equip participants with the tools needed to feel confident and prepared to defend themselves.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 6/5/25 | 7/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/31/25 - 08/28/25
Th - 11:00 am - 1:00 pm
|
Waiting List |
Women's Self Defense
Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully prevent, escape, resist and survive violent assaults. Self-defense classes will equip participants with the tools needed to feel confident and prepared to defend themselves.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/20/25 | 7/4/25 | Online / Front Desk | $ 70.00 | $ 100.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/05/25 - 08/30/25
Sa - 12:30 pm - 2:30 pm
|
Registration Closed |