Self Defense Training

Self defense classes teach panic control during a hostile situation or attack, attention to surroundings, how to get out of a hold, ways to keep fit for your protection, and other techniques for self-defense.

Women's Self Defense

Branch: Richardson

Dates: 7/5/25 - 8/30/25

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Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully prevent, escape, resist and survive violent assaults. Self-defense classes will equip participants with the tools needed to feel confident and prepared to defend themselves.

Registration Information

	Open	Close	Register At	Member	Non-Member
	5/20/25	7/4/25	Online / Front Desk	$ 70.00	$ 100.00

Available Sessions

	Date(s)
	07/05/25 - 08/30/25 Sa - 12:30 pm - 2:30 pm	Register Closes 07/04/2025